Today I share my review for Walk Your Way to Better by Joyce Shulman. This book gets a 5 star review from me!
This blog tour is brought to you by WOW! WOMEN ON WRITING TOUR.
This is a book about walking your way to better. Everywhere you turn, people, podcasts and gurus promise a simple path to the life you want. But few of them work. Why? Because simply reading the words is rarely enough to call your heart and mind to action. This book is different. Each section provides a thought-starter, insight or story. But I don’t want you to just read it. I want you to read a section and then lace up your sneakers and head out the door. Because while walking, your brain processes in a unique way, enabling you to recognize the things that are truly holding your back and the changes you actually need to make. You will literally Walk Your Way to Better. Along the way, you will forge a powerful connection between your mind and your body. And bonus — you’ll feel better and become fitter.
Walk Your Way to Better: 99 Walks That Will Change Your Life
Author: Joyce Shulman
Published: January 23, 2020
Genre: Motivational Self-Help
Publisher: Kibo Press
Reviewed By: Jessica
Jessica’s Rating: 5 stars
Dates Read: May 16-26, 2020
This book accomplishes what it says: You really can ‘walk your way to better’. If you are thinking ‘a better what’? The answer is A BETTER YOU.
Shulman gives us 99 short chapters and walks. These chapters can be read within a few minutes and consist of a statement to start you thinking, information/research or a story from her life that she deems appropriate to the topic she is directly talking to you about. Now, after you finish a chapter go do as Shulman highly suggests and take a walk! Walking helps the brain process what it just read. You may surprise yourself with the thoughts that may come to you as you walk!
This is not a self-help book about losing weight, though that could possibly happen if you walk after each chapter as Shulman intends. By the time you are finished you feel accomplished and as if you know the author. Shulman also encourages you to be interactive with the book, besides walking: write down your thoughts, answer the questions she poses in this book, etc.
Shulman does say that not every chapter will ‘speak’ to you and this was true for me. I am not a mother, and Shulman is and she wrote about her children a lot in the chapters. So much so I started to think I was not the target demographic for this book and then… BAM… I read a chapter that ‘spoke’ to me and changed my thoughts on this book.
This book is for every woman to read. Read it and also walk your way to better!
Walk Your Way to Better is available to purchase now on Amazon.com.
About the Author:
Joyce Shulman, founder and CEO of 99 Walks and Macaroni Kid reaches millions of moms each month with hyper-local and national e-newsletters and websites, social media content, video and her Weekly Walk podcast. Having created a one-of-a-kind digital platform, she connects families to the wonders of their own communities and inspires women to chase their dreams and crush their goals.
Her most recent endeavor, 99 Walks, is on a mission to combat loneliness and improve fitness through the simple act of encouraging moms to walk together. Her mission? Nothing short of getting a million women walking.
Throughout her two decades as an entrepreneur, Joyce has guided SAHMs, teachers and even MBAs to success. Joyce shares how moms need to “take care of mama bear” and avoid the “martyr mom syndrome.” Her experience in business and leading mompreneurs makes her a coveted speaker where she shares tactics for beating burnout, fueling creativity, goal crushing, how walking can fuel productivity and performance, and more.
Joyce received her Bachelor’s in Business Management from the University of Maryland and her Juris Doctor, Cum Laude, from St. John’s University School of Law. After law school, she spent more than a dozen years as a New York City lawyer where her practice focused on complex commercial litigation.
A self-confessed idea junkie, in 1998, Joyce abandoned law firm life to liberate her entrepreneurial spirit and focus on the things that are most important to her: family, community and empowering women to chase their dreams.
You can find the whole blog tour here:
May 25th @ The Muffin
What goes better in the morning than a muffin? Grab your coffee and join us in celebrating the launch of Joyce Shulman’s book Walk Your Way to Better. You can read an interview with the author and enter to win a copy of the book. http://muffin.wow-womenonwriting.com
May 26th @ Karen Brown Tyson’s Blog
Stop by Karen’s blog today and you can read a guest post by author Joyce Shulman about how you become inspired to write a book. https://karenbrowntyson.com/blog/
May 28th @ One Sister’s Journey
Visit Lisa’s blog today and read her review of Joyce Shulman’s book Walk Your Way to Better. https://www.lisambuske.com/
May 30th @ One Sister’s Journey
Stop by Lisa’s blog again today where you can read a guest post by author Joyce Shulman where she talks about why do women need to take care of themselves. A timely post in this day and age! https://www.lisambuske.com/
May 31st @ Author Anthony Avina’s Blog
Visit Anthony’s blog today and read his review of Joyce Shulman’s book Walk Your Way to Better. https://authoranthonyavinablog.com/
June 2nd @ Lady Unemployed
Visit Nicole’s blog and read Joyce Shulman’s guest post about beating brownout (the precursor to burnout). https://ladyunemployed.com/
June 5th @ Wellness Connection Utah
Visit The Wellness Connection today and read thoughtful insights into Joyce Shulman’s book Walk Your Way to Better. https://www.wellnessconnectionutah.com/blog
June 6th @ Author Anthony Avina’s Blog
Stop by Anthony’s blog again where you can read a guest post by Joyce Shulman on how walking can help with loneliness. https://authoranthonyavinablog.com/
June 8th @ Reviews and Interviews
Visit Lisa’s blog today and read her interview with Joyce Shulman, author of the book Walk Your Way to Better. http://lisahaseltonsreviewsandinterviews.blogspot.com/
June 10th @ Bookish Tay
Stop by Taylor’s blog today and you can read her review of Joyce Shulman’s book Walk Your Way to Better. https://tayepperson.com/
June 12th @ The New England Book Critic
Visit Victoria’s blog today and read her insights into Joyce Shulman’s book Walk Your Way to Better. http://www.thenewenglandbookcritic.com/
June 13th @ Simply Nourished Wellness
Visit Stephani’s blog today and you can read her review of Joyce Shulman’s book Walk Your Way to Better. https://www.baconandwhippedcream.com/
June 15th @ Jessica’s Reading Room
Visit Jessica’s blog today and make sure you read her review of author Joyce Shulman’s book Walk Your Way to Better. http://jessicasreadingroom.com
June 17th @ Bookish Tay
Visit Taylor’s blog again and you can read a guest post written by Joyce Shulman about how to keep fear from standing in your way. https://tayepperson.com/
June 19th @ Coffee with Lacey
Stop by Lacey’s blog and read her review of Joyce Shulman’s book Walk Your Way to Better. https://coffeewithlacey.com/
June 19th @ Second Wind Leisure
Stop by Terri’s blog today and read her review of Joyce Shulman’s book Walk Your Way to Better. You can also read a guest post written by the author about the power of yet. https://secondwindleisure.com/
June 20th @ Cafeyre
Visit Karoline’s blog today and read her review of Joyce Shulman’s book Walk Your Way to Better. https://cafeyre.wordpress.com/
June 21st @ Simply Nourished Wellness
Visit Stephani’s blog again and you can read a guest post by author Joyce Shulman about the value of walking. Don’t miss it! https://www.baconandwhippedcream.com/
June 22nd @ And So She Thinks
Visit Francesca’s blog today and read her interview with Joyce Shulman, author of Walk Your Way to Better. http://www.andsoshethinks.co.uk/
June 23rd @ The Frugalista Mom
Stop by Rozelyn’s blog today and read her review of Joyce Shulman’s book Walk Your Way to Better. https://thefrugalistamom.com/
June 24th @ Cathy C. Hall Writes Visit Cathy’s blog and read her review of Joyce Shulman’s book Walk Your Way to Better. https://c-c-hall.com/
June 25th @ D-Mom Blog
Don’t miss Leighann’s review of Joyce Shulman’s book Walk Your Way to Better. http://www.d-mom.com/
June 26th @ Deborah Adam’s Blog
Stop by Deborah’s blog today and read her review of Joyce Shulman’s book Walk Your Way to Better. http://www.deborah-adams.com/
June 27th @ Deborah Adam’s Blog
Visit Deborah’s blog again today and you can read a guest post by Joyce Shulman about the commitment to women walking their way to better. http://www.deborah-adams.com/
June 28th @ Bev A Baird’s Blog
Visit Bev’s blog today where she reviews Joyce Shulman’s book Walk Your Way to Better. https://beverleyabaird.wordpress.com/
Wanted! Criminals of the Animal Kingdom
Author: Heather Tekavec
Illustrator: Susan Batori
To Be Published:
USA: March 3, 2020
UK: March 5, 2020
Reviewed By: Jessica
Jessica’s Rating: 4.5 stars
Date Read: March 1, 2020
Think animals are all well-behaved? Think again. These thirteen play dirty. But they’re about to get caught!
A fish who deceives her prey with a light dangling in front of her mouth? A bird who leaves her eggs in another bird’s nest to be raised? A monkey who shouts ‘Danger’ to scare away the others from the fruit? Meet some of the animal kingdom’s most wanted criminals! Slippery Slick, Queenie the Meanie, Lil’ Cupid — they’re all here in this hilarious book of animal case files that include rap sheets, mug shots, reports of criminal activity and more. All thirteen animals stand accused of playing dirty, but now that Detective X is hot on their trail, their criminal days may soon be behind them!
Author Heather Tekavec offers an original approach to investigating animal behavior, with a fun storyline built on hardcore facts. Paired with Susan Batori’s cheeky illustrations, this is a laugh-out-loud read that explores fascinating animal science. Each animal ‘criminal’ gets a spread that’s filled with facts about the animal’s characteristics, including distinguishing features, diet, life span, habitat and more, as well as a description of the animal’s ‘bad’ behavior and the reason behind it. This book offers direct STEAM links to life science curriculum, particularly lessons on the characteristics of living things. The underlying premise of the book also offers the opportunity for discussions on what it means to play fair in the world.
This is a highly entertaining picture book that the kids will love (and mom and dad too!) If your child loves animals they will love this book and even learn something about the different animals featured.
The illustrations really enhance the facts and fun to the book, going with the theme of these ‘bad animals’ including the last one who is the ‘Most Wanted’ and also has the worst crime….
The only critique I can give is that I would have loved a photo of the actual animal to go along with the illustrations so children can see what these creatures actually look like.
This one was a pleasure to read and review and many thanks to the publisher Kids Can Press for granting me an e-arc.[Top]
The Brave Cyclist: The True Story of a Holocaust Hero
Author: Amalia Hoffman
Illustrator: Chiara Fedele
To Be Published: August 1, 2019
Reviewed By: Jessica
Date Read: June 13, 2019
Jessica’s Rating: 4 stars
Once a skinny and weak child, Gino Bartali rose to become a Tour de France champion and one of cycling’s greatest stars. But all that seemed unimportant when his country came under the grip of a brutal dictator and entered World War II on the side of Nazi Germany. Bartali might have appeared a mere bystander to the harassment and hatred directed toward Italy’s Jewish people, but secretly he accepted a role in a dangerous plan to help them. Putting his own life at risk, Bartali used his speed and endurance on a bike to deliver documents Jewish people needed to escape harm. His inspiring story reveals how one person could make a difference against violence and prejudice during the time of the Holocaust.
The Brave Cyclist is not your typical picture book. It tells the true story of Gino Bartali who was a small child who ended up winning the Tour de France twice in his lifetime and also became an important figure in World War II by helping to save the Jewish people of Italy. I did not know Gino’s story until I read this picture book. It shows how drive and determination really can help one person make a difference in a time of need. Gino would ride his bicycle 110 miles one way and he was even jailed for something he did not do. He not only risked his life, he also risked his family’s life.
There is an afterward included that informs us of Gino’s life. His story is well known in Italy, Gino’s hard work deserves recognition in history books worldwide. This story is aimed for children ages 9-12 and should be included in World War II coursework. This book needs to be in school libraries!
The only critique I can offer is that some pages the text takes up most of the page, so it may be a bit much for a picture book, but the well done illustrations definitely compliment the story.
Special thanks to Capstone for granting me an e-arc via NetGalley.[Top]